The Magic of Gratitude
The result is a happier you.
Making Sense of It All?
“Spend 20 minutes each day sitting in nature, unless you are busy, in which case spend an hour.” Zen saying
Action Not Pledges
It’s easy to feel overwhelmed or hopeless. But there are things we can do.
Better Questions
My response is Stop and Start.
Gone but not Forgotten
Navigating the ocean of sadness and grief after losing a beloved is a universal experience.
The Write of My Life 