Limited time offer: Buy a copy (paperback or digital) from any online retailer of How to Love Yourself in Less Than 50 Years by Marese Hickey and receive a free downloadable companion CD of Guided Meditations of the book. Offer closes at midnight on December 31st 2016 (any time zone). Email your purchase confirmation to marese1@outlook.com to receive your downloadable CD which has eight tracks based on the book. Happy holidays!