Volume One offers tried and tested strategies for moving on from the heaviness of the past.
Universal book link for purchase https://books2read.com/u/bW2ywx
Volume 2 covers the Power of Self-Acceptance, The Power to Change Your Self-talk, and the Powers of Intention and Attention.
Volume 3 covers the Power of Self-hypnosis, the Power of Mindfulness and the Powers of Action and Perseverance.
The Write of My Life 