I sat down and started focusing on the heart, breathing in and out through it with gratitude.
Our job is to find and hold our centre when everything seems to be falling apart.
It felt so good to get the grass cut and a bit of tidying up done. It felt like hope was in the air, despite the pandemic.
I watched an amazing documentary last night, exploring why the dinosaurs went extinct 65 million years ago. An asteroid 9
I’m sitting in front of the fire, being serenaded by Dinah Washington. I’ve just had a delicious vegan meal, and