Cats know how to be still. We have a lot to learn from them. Outer stillness can give rise to inner stillness, with practice.
As I try to write this, one of the best things in life is currently sitting his black furry bottom
I have always believed that you can change by starting at either a physical or psychological level. I have been
It’s been a rough year, and it’s only May. I won’t go into the gory details of why, except to
There are so many demands on our time these days. All the technology means we are constantly available unless we