Wide World
The act of being mindfully present created a vivid experience.
Writer, master energy healer for people and animals, therapist, cat servant, nature lover, hopeful adventurer
The act of being mindfully present created a vivid experience.
In return, what we get is more peace of mind….
This morning I did a very simple meditation.
I sat down and started focusing on the heart, breathing in and out through it with gratitude.
I can easily see how gardening teaches important life lessons.